Brain Fog Can Occur in POTS Even When Sitting or Lying Down
Brain fog or cognitive dysfunction is a common symptom of POTS (postural orthostatic tachycardia syndrome) where thinking feels cloudy or slowed down.
It can occur even when sitting or lying down. This is what it can look like:
Difficulty processing info
“Fuzzy” sensation in head
Losing train of thought
Trouble multitasking
Memory issues
“Hazy” sensation in head
Thinking slowly
Limited ability to work
Difficulty focusing
Feeling confused
School performance issues
Feeling “cloudy”
Mental fatigue/exhaustion
Trouble thinking
Forgetfulness
Feeling easily distracted
Mind going “blank”
Feeling “in a daze”
Difficulty finding words
Feeling scattered
Brain fog in POTS often gets worse when standing up or being upright for too long, because reduced blood flow to the brain can make it harder to focus or think clearly; however—we know from research that it can be debilitating even when sitting or lying down.
Many other POTS symptoms don’t only occur when standing or upright.
Click here to get my Mini POTS Toolkit that shares several energy-conserving tips that can be helpful when dealing with ongoing brain fog.
Disclaimer: This blog post is for informational purposes only and shall not be construed as behavioral health or medical advice. It is not intended or implied to supplement or replace treatment, advice, and/or diagnosis from your own qualified healthcare provider.