Understand Health Beyond the Surface
Learn the tools to better navigate chronic health concerns.
HI THERE!
I’m Dr. Lauren Gould
I’m a Licensed Health Psychologist (PsyD, LP) and the founder of Neurenity who specializes in the management of chronic medical conditions, and I’m so happy you’ve found your way here.
Living with a chronic health concern often means navigating a fragmented healthcare system. You might wait months or even decades for answers, leave rushed appointments with no clear guidance, or get referred from place to place without direction. Your concerns that don’t have quick fixes are often left unaddressed, leaving you feeling stuck and unsure how to start feeling better.
That’s where my work comes in. As a Health Psychologist, I help people make sense of their medical diagnoses, translate medical recommendations into sustainable actions, and offer a new lens so they can get on the path to feeling better. I focus on helping people engage in health behaviors when it comes to managing symptoms and chronic pain, movement and exercise, eating, sleep, responding to their body’s needs, and accessing different treatments so they can live a more fulfilling life.
My workshops and other resources are built from a decade of education and clinical training in evidence-based behavioral medicine and over 30 years of lived experience with chronic medical conditions. I try to fill the gaps traditional care can’t always cover by helping people find clarity, and providing healthcare professionals with strategies to better support their patients.
Resources
For Chronic Health Concerns
WORKSHOPS
Explore my collection of on-demand virtual workshops designed to give you practical tools for navigating life with specific chronic health concerns. Choose from different topics and tracks. Made for individuals, caregivers, and healthcare professionals.
For Chronic Health Concerns
TOOLKITS
Access my shop of downloadable toolkits created to provide you with clear, actionable strategies for navigating life with different chronic health concerns. Choose from different topics relating to your unique needs. Made for individuals, caregivers, and healthcare professionals.
SUPPORTIVE NEWSLETTER
Neurenity Notes
Join my community of readers to stay connected through email. This is where I’m given the space to explore topics more deeply and share insights and strategies on a regular basis. It’s also where I send out priority notifications for when new workshops, services, and resources become available, and provide occasional special offers.
3 Frequently Overlooked POTS Symptom Triggers
MINI TOOLKIT
Grab my free Mini POTS Toolkit to learn about 3 frequently overlooked postural orthostatic tachycardia syndrome (POTS) symptom triggers and several ideas to consider for managing them.
EDUCATIONAL CONTENT
@drlaurengould
Join my community on Instagram, Threads, and other social media platforms to learn more about specific chronic health conditions like mast cell activation syndrome (MCAS), dysautonomia (including postural orthostatic tachycardia syndrome/POTS), and Ehlers-Danlos syndrome (EDS)/hypermobility spectrum disorder (HSD).
Blueprint for Better Sleep
WORKSHOP COMING SOON
Sleep is a whole-body, 24/7 process that impacts every aspect of our health. Better sleep starts with understanding the science behind sleep and how it’s shaped by our biology and environment.
In this self-paced virtual workshop, you’ll learn how different factors interact to determine sleep quality, and how to overcome sleep-related problems. Modules are developed and led by me, a Licensed Health Psychologist with professional training and clinical experience in behavioral sleep medicine.
You’ll gain realistic and compassionate skills for sleeping more comfortably and restoring energy more effectively. Whether you’re an individual, caregiver, or healthcare professional, you can choose a track tailored to your specific chronic health concerns or clinical interests to learn information most relevant to you.
To receive priority notifications for when this workshop becomes available, click the button below to join my supportive newsletter.
SUPPORTIVE NEWSLETTER
Neurenity Notes
Join my community of readers to stay connected through email. This is where I’m given the space to explore topics more deeply, share insights and strategies on a regular basis, and provide occasional special offers.
3 Frequently Overlooked POTS Symptom Triggers
FREE MINI TOOLKIT
Grab my free Mini POTS Toolkit to learn about a few commonly overlooked postural orthostatic tachycardia syndrome (POTS) symptom triggers and ideas to consider.
@drlaurengould
EDUCATIONAL CONTENT
Join my community on Instagram, Threads, and other social media platforms to learn more about chronic health conditions like mast cell activation syndrome (MCAS), dysautonomia (including postural orthostatic tachycardia syndrome/POTS), and Ehlers-Danlos syndrome (EDS/HSD). Content is presented in a quick-read format.
