Understand Health Beyond the Surface
Learn the tools to better navigate chronic health concerns.
HI THERE!
I’m Dr. Lauren Gould
I’m the founder of Neurenity and a Licensed Health Psychologist who specializes in the management of chronic medical conditions, and I’m so happy you’ve found your way here.
Living with a chronic health concern can bring a lot of uncertainty and profoundly impact quality of life. I help people better understand their diagnoses and treatment plans, and support them in finding realistic ways to weave their medical care into everyday life. I also focus on helping people manage chronic pain, cope with physical symptoms, prepare for medical procedures, improve sleep, and adjust to new diagnoses.
My workshops and other resources are grounded in a decade of education and evidence-based clinical training and over 30 years of living with chronic health conditions. I’m passionate about helping people find clarity, empowering them, and giving clinicians tools to better support their patients.
Resources
For Chronic Health Concerns
WORKSHOPS
Explore my collection of on-demand virtual workshops designed to give you practical tools for navigating life with specific chronic health concerns. Choose from different topics and tracks. Made for individuals, caregivers, and clinicians.
For Chronic Health Concerns
TOOLKITS
Access my shop of downloadable toolkits created to provide you with clear, actionable strategies for navigating life with different chronic health concerns. Choose from different topics relating to your unique needs. Made for individuals, caregivers, and clinicians.
SUPPORTIVE NEWSLETTER
Neurenity Notes
Join my community of readers to stay connected through email. This is where I’m given the space to explore topics more deeply and share insights and strategies on a regular basis. It’s also where I send out priority notifications for when new workshops, services, and resources become available, and provide occasional special offers.
3 Frequently Overlooked POTS Symptom Triggers
FREE MINI TOOLKIT
Grab my free Mini POTS Toolkit to learn about 3 frequently overlooked postural orthostatic tachycardia syndrome (POTS) symptom triggers and several ideas to consider.
EDUCATIONAL CONTENT
@drlaurengould
Join my community on Instagram, Threads, and other social media platforms to learn more about specific chronic health conditions like mast cell activation syndrome (MCAS), dysautonomia (including postural orthostatic tachycardia syndrome/POTS), and Ehlers-Danlos syndrome (EDS)/hypermobility spectrum disorder (HSD).
Blueprint for Better Sleep
WORKSHOP COMING SOON
Sleep is a whole-body, 24/7 process that impacts every aspect of our health. Better sleep starts with understanding the science behind sleep and how it’s shaped by our biology and environment.
In this self-paced virtual workshop, you’ll learn how different factors interact to determine sleep quality, and how to get on the path to overcoming sleep-related problems. Modules are developed and led by me, a Licensed Health Psychologist with clinical training in behavioral sleep medicine and years of experience in treating sleep disorders.
You’ll learn realistic and compassionate skills for sleeping more comfortably and restoring energy more effectively. Whether you’re an individual, caregiver, or clinician, you can choose a track tailored to your specific chronic health concerns or clinical interests to learn information most relevant to you.
To receive priority notifications for when this workshop becomes available, click the button below to join my supportive newsletter.
SUPPORTIVE NEWSLETTER
Neurenity Notes
Join my community of readers to stay connected through email. This is where I’m given the space to explore topics more deeply, share insights and strategies on a regular basis, and provide occasional special offers.
3 Frequently Overlooked POTS Symptom Triggers
FREE MINI TOOLKIT
Learn about a few commonly overlooked postural orthostatic tachycardia syndrome (POTS) symptom triggers and ideas to consider.
@drlaurengould
EDUCATIONAL CONTENT
Join my community on Instagram, Threads, and other social media platforms to learn more about chronic health conditions like mast cell activation syndrome (MCAS), dysautonomia (including postural orthostatic tachycardia syndrome/POTS), and Ehlers-Danlos syndrome (EDS)/hypermobility spectrum disorder (HSD).
